Sage

Dried Sage Leaves (مريمية – Maramiyah)

Dried Sage Leaves, also known as Maramiyah, are a traditional aromatic herb widely used throughout the Middle East and Mediterranean regions. Known for their distinctive silvery-green leaves and rich herbal fragrance, sage has a warm, earthy, and slightly peppery flavor with subtle minty notes. This fragrant herb has been treasured for generations in traditional herbal teas, cooking, and Middle Eastern households.

Uses: Perfect for preparing traditional sage tea by steeping the dried leaves in hot water. Sage is also commonly added to black tea for extra flavor and aroma. It can be used to season roasted meats, chicken, vegetables, soups, sauces, and Mediterranean dishes. Its distinctive herbal flavor makes it a versatile addition to both beverages and savory recipes.

Ingredients: Dried Sage Leaves (Salvia species).

Flavor Profile: Earthy, warm, aromatic, slightly peppery, and mildly bitter, with refreshing minty and herbal notes.

Traditional Uses: A staple in Middle Eastern households, especially in Palestine, Jordan, Lebanon, and Syria, where sage is traditionally brewed as a comforting herbal tea. It is commonly enjoyed after meals, during family gatherings, and throughout the colder months. Sage has also been valued for generations in traditional herbal and wellness practices.

Note: To prepare sage tea, steep a small amount of dried sage leaves in hot water for 5–10 minutes, then strain and enjoy. Honey or lemon may be added according to preference. Store in a cool, dry place in an airtight container to preserve its natural aroma and freshness.